Citations
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American College Health Association. (2019). National college health assessment II: undergraduate student executive summary spring 2019. Retrieved from https://www.acha.org/documents/ncha/NCHA-II_SPRING_2019_UNDERGRADUATE_REFERENCE _GROUP_EXECUTIVE_SUMMARY.pdf
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American Heart Association. (2019). American Heart Association Recommendations for Physical Activity in Adults and Kids. Retrieved from https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults.
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Brook E. Harmon, Melinda Forthofer, Erin O. Bantum, & Claudio R. Nigg. (2016). Perceived influence and college students’ diet and physical activity behaviors: An examination of ego-centric social networks. BMC Public Health,16(1), 1-10.
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Centers for Disease Control and Prevention. (2019, October 29). Adult obesity prevalence maps. Retrieved from https://www.cdc.gov/obesity/data/prevalence-maps.html#Resources.
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Kandola, A., Ashdown-Franks, G., Stubbs, B., Osborn, D. P. J., & Hayes, J. F. (2019). The association between cardiorespiratory fitness and the incidence of common mental health disorders: A systematic review and meta-analysis. Journal of Affective Disorders, 257, 748-757. doi:10.1016/j.jad.2019.07.088
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May, R. W., Seibert, G. S., Sanchez-Gonzalez, M., & Fincham, F. D. (2019). Self-regulatory biofeedback training: An intervention to reduce school burnout and improve cardiac functioning in college students. Stress, 22 (1), 1-8. doi:10.1080/10253890.2018.1501021
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U.S. Department of Health and Human Services and U.S. Department of Agriculture. (December 2015). 2015–2020 Dietary guidelines for americans. Retrieved from http://health.gov/dietaryguidelines/2015/guidelines/.